5  1 reviews on Udemy

Mastering the Art of Effortless Meditating

30 Downloadable Short and Sweet Meditations Welcoming Peace to Everyday.
Course from Udemy
 5 students enrolled
 en
Meditation
Confidence
Self-Worth
Stress Management
Self-Compassion
Clarity
Direction
Inspiration
Clean Living Habits
Peace

The world is a bit of a crazy place right now, we can all use a little piece of serenity and peace in these uncertain times. This course is designed to blanket the world in peace through the connection and power of our own breath.

Trust me, I know how intimidating it is to sit to meditate or even to try something new. These mediations were designed, quiet honestly, for a student like myself - someone who is super sensitive to pitch, tone, speed, messages, space (not too much, but not too little) -- all the things that keep you from stepping into a mediation practice I have taken into my soul, sprinkled some magic on it and have put it here for you.

The video content for this course is minimal, the focus is on the OVER 30 downloadable meditations totaling over 250 minutes of material.

These meditations and course will grant you peace in mind and thought, joy and presence to the moment, clarity and confidence of thought and intention, compassion to the heart, connection to your truth, discovery of your intuition, gentle mornings, peaceful afternoons and a balanced mind, body and soul.

Let's do this together! Let us bring peace to our hearts to help blanket the Earth in peace and love!

Thank you for joining me on this adventure!

Mastering the Art of Effortless Meditating
$ 64.99
per course
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