Curso práctico para aprender a gestionar el estrés y ansiedad, comprender porque sucede y herramientas para afrontarlo.
Improve your communication, navigate difficult conversations, manage conflict, and deal with difficult people at work
Aprende de forma práctica y divertida como respirar BIEN y con poco esfuerzo, para lograr más energía y calma día a día.
Top 10 in-the-Moment Panic or Anxiety Attack Strategies
Hypnosis is tried and tested as a therapy to help you feel relaxed about any dental appointments
This course is geared to help you not spend another day filled with distress.
Meditation made easy! Improve your life. Boost Self-Love. Ideal for Beginners and Suitable for all
Boost Your Emotional and Psychological Well-being today
Become free from costly reactive anger and use its energy to make positive changes in your life and relationships.
Une formation complète pour comprendre les mécanismes du stress et apprendre à gérer efficacement le stress et l'anxiété
Take your stress and time management to another level, improve your relationships, and learn goal setting techniques.
More Than Just a Meditation Course - Practical Skills For Everyone
Stress management, relaxation, office stress, learn to relax, relieve stress, back pain, headache, stiff neck,wrist pain
Proven Strategies to Help You Reduce Stress and Plan for the Long Term
Empower yourself against stress and anxiety and develop a meditation practice that works for you!
Change your Life with Meditation. Overcome stress, depression, insomnia, substance abuse with this ancient practice.
Resiliência é o super poder humano de superar desafios, dificuldades e até o fracasso
To finally get over fear and concern.
How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques
Easy, fun, scientifically researched tasks and tips for taking charge of your own physical and mental wellbeing
How to manage anger and ensure it does not explode into rage. Enhance your life by building quality relationships.
Simple steps to a more peaceful mind, body and soul during the holidays.
Для тех кто хочет познакомиться с медитацией!
Инструкция для фрилансера, как определить в заказчике манипулятора. Разбираем 10 типажей заказчиков-манипуляторов
4 tecniche semplici, immediate ed efficaci per gestire ANSIA e PANICO
How to build mental resilience in tough times
How I Learned to Practice Mindfulness, and You Can, Too!
Hypnosis- Be Stress Free Now And Be Confident Using Self Hypnosis, Imagery, Affirmations And Visualizations