5  2 reviews on Udemy

Say Goodbye to Nagging Negative Thoughts with Mantra Yoga

Beat mental burnout with easy 5-minute meditation exercises
Course from Udemy
 17 students enrolled
 en
You will have practiced 3 mantra chants and 1 mantra song.
You will be able to do a mantra meditation on your own (mp3s also provided).
You will know what mantra is and how it can help you!

Negative thoughts holding you captive?

Break free from negative thought patterns and beat mental burnout with easy 5-minute exercises to stop your mind from spiraling out of control!

My own worst enemy

Negative self-talk kept me from pursuing my dreams almost all my adult life!

I would get glimpses of who I could be and mind-blowing eureka moments, but the little Gremlins on my shoulder always talked me down:

"You're not good enough. No one will like you. You're too weak for this. You'll never succeed."

Don't waste another minute listening to your gremlins.

In this 1.5 hour workshop-style eCourse, we will drown out the voices of your gremlins so that you can hear your highest self guide you and take inspired action!

A stress-busting playlist.

In addition to the lessons and reflections, you also get 4 MP3 downloads to start building your mantra meditation playlist for a sweet escape wherever you are.

Enroll Now!

See if mantra can help you break through your mental blocks today!

Say Goodbye to Nagging Negative Thoughts with Mantra Yoga
$ 39.99
per course
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