Yoga for Uncertain Times
Uplift your spirits, restore your nervous system and boost your immune system
How the practice of yoga can help you stay healthy and grow during uncertain times.
Asanas that boost your emotional spirit, immune system and restore your nervous system
We are in unprecedented times. I have created these short videos to do at home to incorporate into your current practice or begin a practice of yoga. Yoga helps us weather the uncertainties of life and all the emotions of anxiety, fear and stress we are all feeling. May this support you during this challenging time.
$ 19.99
per course
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