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   4.8  17 reviews on Udemy

YOGA FOR EVERYONE

Let's get HEALTHY and HAPPY together ! This yoga course will open your eyes !
Course from Udemy
 109 students enrolled
 en
- THE BASICS OF YOGA
- FEELING HAPPY & BEEING THERE FOR OTHERS -To bring the attention in your body. To not always think about yesterday or tomorrow. Being present and get some much more life quality back in your life. Having amazing emotions with this daily yoga program.
- GETTING RID OF PAIN - We are going to work on your body posture, to relive pain and stress in your body.
- HAVING MORE FOCUS & SUCCESSE IN YOUR LIFE - Working on you breath. Deep breathing is leading to health. To have enough oxygen in your body that your muscular system is nice and smooth. It'll prevent you from headache and a big rad tail of bad body issues. It will give you so much more focus and success in your life.
- EXPERIENCE AN AMAZING BODY....YOUR BODY - Enjoying to open up the hole body, open up the joints, stretching the muscles in your body to allow the tension to find another body to disturb :)
- BEEING HEALTHY - By getting rid of the muscular tension, we are going to allow your blood flow and your lymphatic circulation to improve. That will fight inner problems and illnesses. All the nutrients getting better and faster into your cells and all the stuff which is not supposed to bet there is going to get flushed out way better.

My name is Yani O’lani.

I am a yoga teacher and physical therapist from Germany…


After years of studying and working with the human body I found the optimal way to feel good, stay and become healthy through movements mindset and right eating.

Follow me on this journey


We ll start with the basics…to develop the right body posture and form there we’ll go on step by step.


After the course you’ll defiantly will feel a massive change in your life..the way you interact with others and your overall happiness.


This journey is endless…there is so much to learn and discover in just your body…stay tuned and let magic happen!!!

If you have any questions, please do not hesitate to send me an e mail ! We are going this journey together so I'm there ! Always :)


we are going to reduce your stress level

  • strengthen your hole body to make sure your feeling good and confident in your daily life

  • going to focus onto your spine, to get rid of back pain and other sensations

  • Increasing your energy to be more focused and successful in all your life areas


We are going to make your mind body and soul strong !

You'll become a rock for others !


Start our journey today :)


I'll see you in the video :)

YOGA FOR EVERYONE
$ 34.99
per course
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