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Yoga for Beginners: Sun Salutation A and B

Follow along and warm up the body in these Yoga Sun Salutation sequences. No prior yoga experience is required.
Course from Udemy
 2 students enrolled
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Energize, stretch and strengthen your body
Discover how to properly breathe in yoga
Learn 2 easy to follow yoga sequences
No prior yoga experience required
Yoga sequences that can be done anywhere

These yoga sequences will kickstart your body and mind for an amazing day ahead!

No prior yoga experience is needed to perform these Sun Salutation sequences.

Energize, stretch and strengthen your body in this 9-minute Sun Salutation A and 17-minute Sun Salutation B sequence.

Sun Salutations are a great way to warm up the body and refresh you in so many ways. Engage your sense of humor and take your time.

The goal of yoga is to feel better, so laugh a little!

Welcome to a new and happier YOU!

See you on your mat!

Yoga for Beginners: Sun Salutation A and B
$ 34.99
per course
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