This program qualifies for 10 CE Credits with Yoga Alliance.
Join us in this yoga series focusing on back care and health. We have designed these sequences to help you stretch out sore parts, strengthen weak areas and bring awareness to postural habits that might be contributing to back issues. Learn to take charge of your back health and create long-lasting change!
Ideal for Yoga Teachers as well, who who like to explore how to guide their students safely, when back care issues arise.