Yoga - Essential Background Knowledge

Essential background course for either keen Yoga students wishing to deepen their knowledge of Yoga philosophy and practice and how to apply this in one's daily life, or prospective candidates for any of our internationally certified Teachers Training courses.

The aim of this course is to introduce the foundational principles of Yoga as a topic and practice.

Once you have successfully completed the program, you can use this as a credit towards the 100, 200 or 500 hour training programs. All our teaching programs gaurantee you the highest level of support and mentoring on your journey to becoming a confident, experienced and knowlegable Yoga instructor.

Please note the Yoga Teacher Certification program has a number of steps that have to be taken and we will not issue any accredited certificates until all the requirements have been fully met. For the complete curriculum and breakdown of this process together with the total costs involved, please conact us via your Udemy dashboard or visit our website www.sacredspiral.yoga