Yoga and Dance Fitness Fun!
Discover a whole new world of combining yoga and dance for a fun cardio workout. This course is unlike any other and is guaranteed to have you burning calories immediately.
Routines are 100% unique to YogiDance and a lot of fun! Founder Jessica Walsh has over 20 years of experience with dance, and over 10 years of experience with yoga. She studied yoga and dance in college at Penn State University and is a 200 hour certified yoga teacher. She teaches YogiDance classes to all ages.
In this course you will practice popular and classical dance steps like the jazz square, grapevine, Chasse, and pivot turn. You will also practice yoga poses like warrior I, II & III, Downward facing dog, side plank, boat, and many others.
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