Yin Yoga Practice For A Sound Sleep

Karolina Szaturska - educator, artist and yoga instructor (RYT200 certified by Yoga Alliance) will teach you how to create Yin Yoga practice that is best for...you! :)

In this class you will learn:

• Why Yin Yoga Is Perfect To Unwind And Relax

• 10 Yin Yoga Poses - Step-by-Step Tutorial

• How To Sequence Poses - Useful Tips and Basic Rules

Downloadable Additional Content:

Yin Yoga Session With Karolina Szaturska - share good vibes and use whenever you need :)

After the Class you will be able to:

Create Your Ultimate Yin Yoga Practice That Is Best For You:

• Choose 3-5 Poses

• Sequence Them

• Adapt Your Practice To Your Current Needs

I can't wait to see your projects! :)

Best wishes,

Karolina