5  3 reviews on Udemy

Workplace Wellness Program with Yoga Desk

Release stress & tension while boosting your well-being, energy, focus, and success.
Course from Udemy
 31 students enrolled
 en
Boost well-being & productivity.
Improve posture and attractiveness with yoga at your desk.
Shake off stress, mental fatigue, and tension.
Turn on calm, focus, and feeling good in body and mind.
Release and prevent low back pain, neck tension, and tight shoulders.
Workplace Wellness to thrive at work.

Learn how to do YOGA AT YOUR DESK to release tension and stress throughout your body in minutes as you improve your posture, energy, wellness, and inner calm.

Sitting is the new smoking; sitting too long drains the health, vitality, and energy from our bodies. Improper posture at your desk can lead to tension, tightness, and pain in the shoulders, hips, and back. Enroll in this course to add movement into your workday that you can do at your desk in your professional clothing.

Boost your well-being at work with workplace wellness habits.

Get inspired to eat mood and performance-enhancing foods, learn how to quickly come back to calm, and how to end your day with more energy and joy.


Workplace Wellness Program with Yoga Desk
$ 94.99
per course
Also check at

FAQs About "Workplace Wellness Program with Yoga Desk"

About

Elektev is on a mission to organize educational content on the Internet and make it easily accessible. Elektev provides users with online course details, reviews and prices on courses aggregated from multiple online education providers.
DISCLOSURE: This page may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission.

SOCIAL NETWORK