Wellness Workshop: Balancing Your Energy Body

You used to wake up feeling refreshed, but now wish you could sleep for another day (or two)? You feel minor aches and pains that are becoming more bothersome. You're dealing with constant fatigue and burnout. You are trying to remember the last time you didn’t feel so stressed out.

Most people accept that energy forces and emotions affect us; the debate is about measuring the effects in our own well being. Research has been done on the effects of energy in the human body, we will go over how to measure our own energy and give balancing self-treatments to effectively clear past traumas, anxiety, stress, intense emotional reactions, and phobias.