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Weightlifting-Pro: Professional Muscle Building Crash Course

Weight lifting tips and tricks that will take your weight lifting training and muscle growth to a whole new level.
Course from Udemy
 5 students enrolled
 en
How to target muscles
How to Promote Muscle Growth with Weightlifting
Benefits of WeightLifting
Different Forms of WeightLifting Programs

In this course you will learn in a concise manner , years worth of in depth bodybuilding and weightlifting knowledge that will allow you to take your Weightlifting game to a whole new level.

This course will equip you with the expertise that is drawn from professional lifters who have achieved optimum muscle building results.

You will learn how to modify and enhance you workout to promote ultimate muscle growth stimulus, in addition you will be able to design your own workouts as you adjust your goals.

Also, the course comes with a Muscle building Program that you can use as a blueprint for your workouts.

Weightlifting-Pro: Professional Muscle Building Crash Course
$ 94.99
per course
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