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FIRE STARTER: How to start a workout program from home

Learn yoga, at home exercises, nutrition, mindset and more in this course
Course from Udemy
 462 students enrolled
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How to Start a Total Health Transformation Program

Does this sound like you? If so this course is for you if...

You have a busy life. 

You tend to put others needs before your own.

You are mom, wife, career woman, cleaning crew, chief, supporter, runner from activity to activity and more to your family

In this course you will learn how to start a health plan that will work the best for you. 

Discover at home exercises that you can do at any time anywhere

All it takes is you to be motivated to take care of you.

When you are healthy and thriving so is everything around you. 

However we can only get to that state of vibration by taking care of our physical, nutritional, mental and spiritual states.

All work together in a delicate balance to product the chi or energy necessary to sustain the vision you desire.

Begin your journey today to a healthier happier life here inside this course.

FIRE STARTER:  How to start a workout program from home
$ 19.99
per course
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