The Original Five Tibetans

The Five Tibetans are practiced worldwide, but very few people have access to the original 1939 Peter Kelder instructions.  Based on Krista Power's book The Original Five Tibetans, this course guides you through this ancient practice of rejuvenation the way it was originally intended to be done.  You will learn the authentic instructions for this practice, where it came from, why we do it and what it's all about.  Krista will discuss the background story and history of the Tibetans, the energetic system the practice is based on, how to perform each movement, how to set up your own daily practice and more.  Join Krista for this informative course and begin your own journey toward "youthification".