4.4  12 reviews on Udemy

The End of Procrastination - How to Stop Postponing

Simple science-based tools to beat procrastination from authors of the international bestseller.
Course from Udemy
 59 students enrolled
 en
8 science-based tools to stop procrastinating
Organize time smarter without getting overloaded
Improve motivation and overall life satisfaction
Reduce stress and get rid of deadline panic
Work more effectively and have more free time
Be better at setting priorities and planning
How to learn positive new habits while unlearning bad ones

The course is created by authors of the international book bestseller The End of Procrastination (15 translations, over 100 000 copies sold worldwide).

"While wasting our time hesitating and procrastinating, life goes on.” -- Seneca, roman philosopher

It will explain the causes of procrastination and give you specific and practical tools to help you to win over it every day.

  • Based on 120+ scientific studies

  • Easy, smart & practical tools

  • Applicable for everyday life

In the course you will learn:

  1. Why people procrastinate and what current science knows about procrastination.

  2. What decision paralysis is and why it has such a negative effect on us.

  3. How human motivation works and how to properly set yourself up to have long-term motivation.

  4. How to find your personal vision, define your strengths and use them to do meaningful things.

  5. How our self-control works and how to strengthen your willpower.

  6. How to become more efficient and learn positive new habits while unlearning the bad ones.

  7. How to organize your time and tasks so that you can do more without getting tired.

  8. How to better manage personal failures and overcome fear of change.


The End of Procrastination - How to Stop Postponing
$ 44.99
per course
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