How to say "YES/NO!" and empower yourself with assertiveness

To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. And to trust that there is enough, that you are enough. Edith Eva Eger

Once you have a major success with assertiveness, you learn that it's a much healthier path than being a doormat to the insensitive folks. You gain respect for yourself, have more time for your priorities, and develop authentic and healthier relationships. ― Doreen Virtue

You can learn how to stand up for yourself and your own needs and desires, without infringing on the rights of others! Who does not want to have this skill? Allow us to lead you to self-confidence and making the best decisions for yourself.

We live in a society where the focus is often on developing our intellectual and physical abilities. However, we need many more skills to function effectively on a day-to-day basis. In our work, we often encounter very intelligent people who struggle to control their emotions, to build meaningful relationships, to assert themselves with confidence, who cannot cope with stress, resolve conflict or deal with disappointments.    

We are two facilitators for this course, Drs Ronél le Roux and Rina de Klerk-Weyer, who both have a Ph.D. We did therapy in our private practices before we realised that it is very important to work pro-actively. Working in this way means that we teach and guide people in learning important life skills that they will be able to use in their personal and professional lives. People who have these skills can apply it before and while they experience problems in their lives.    

Our courses is all about Emotional Intelligence. We did extensive research in this area and wrote several self-help books. Since 1998, we facilitated these courses for individuals and groups ranging from homemakers to CEO’s of large companies. We attended and spoke at several international conferences and seminars. We have years of active involvement in people’s lives and we are confident that this program makes a life changing difference in everyone’s life who is open to growth and committed to learn these skills.    

We are passionate to share our wisdom and years of experience with you.   

During this course, we will guide students to

* Become aware of what assertiveness really is

* Realize that assertive is much more than just the ability to say "no"

* Know that they may stand up for themselves without feeling guilty

* Getting to know themselves and become aware of issues of confidence and personality

* Define their healthy boundaries

* Recognise the beliefs and thoughts which may hinder their assertiveness

* Learn how to have emotional control while being assertive

* Distinguish between being passive, aggressive or assertive

* Learn the process of assertiveness that is easy to apply.

We are available to students who have questions and want to discuss some of their personal issues regarding this communication skill.

Give yourself the opportunity to learn this very important skill that will definitely last you a life time!!!