4.5  24 reviews on Udemy

'The Art of Balance' - Foundations of Ayurveda

Level 1 : Building your self practice
Course from Udemy
 160 students enrolled
 en
Introduction to ayurveda
Ayurvedic philosophy
Principles of holistic therapy
The five element theory
How to determine your unique constitution
Ayurvedic Diagnosis
Balancing the three doshas
Cause of disease
Understanding the human body
Nature of common diseases
Diagnosis & treatment
How to use food as medicine
Ayurvedic diet & nutrition
Ayurvedic cooking
Ayurvedic cycles in nature
Ayurvedic lifestyle & routine
Yoga therapy

Learn how to live a happy and balanced life with Ayurveda, the worlds oldest system of health

In this course you will be presented with all of the necessary information and training to begin practicing ayurveda in your daily life. Together we will journey through the creation of the universe & the complexity of the human system, discover your unique constitution & the fundamental energies governing disease & rejuvenation and learn how to diagnose and treat imbalances with vegetarian diet, natural lifestyle, ayurvedic cuisine, home remedies, and yoga therapy.

After this course you will understand that food is medicine and lifestyle is therapy. You will have all the tools to diagnose and treat imbalances & transform yourself to prevent further disease, forever! This course will give you the knowledge and confidence to support your family and community with authentic ayurvedic counselling regarding proper diet, lifestyle and natural living.

This course includes:

? 22 hours of video lectures

? 36 downloadable study guides

? Ayurvedic FOOD GUIDE downloadable E-book (containing over 120 different foods as medicine)

? Practice tests: Interactive multi choice tests to help you digest the knowledge at your own pace.

? Final exam: 50 HOUR certificate of completion

? Bonus guided pranayama (breathing) video

'The Art of Balance' - Foundations of Ayurveda
$ 19.99
per course
Also check at

FAQs About "'The Art of Balance' - Foundations of Ayurveda"

About

Elektev is on a mission to organize educational content on the Internet and make it easily accessible. Elektev provides users with online course details, reviews and prices on courses aggregated from multiple online education providers.
DISCLOSURE: This page may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission.

SOCIAL NETWORK