Who wants great abs, a solid core, perfect balance and fun? We all do, but we have to work at it. What are the best abs exercises to get the results you want? And what about abs exercises without eqiupment?
Well, with the 50 Craziest Ab Exercises You've Ever Seen, you will have answers to those questions, simply by performing them. In this course, there are a load of great ab exercises and they are all (well, mostly) fun! Wild, crazy moves that challenge even the best fitness gurus around.