0   reviews on Udemy

The 11th Step

Contemplative Prayer & Meditation for 12-Step Recovery
Course from Udemy
 11 students enrolled
 en
Learn practical tips connecting God (your Higher Power)
Learn how regular contemplative prayer and meditation can help to deal with addictive behaviors

For the Addict Who Still Suffers:

In this course we will explore how contemplative prayer and meditation can help us to recognize and begin to heal from our addictive desires and patterns and the underlying wounds that drive them. In doing so we begin to reclaim the experience of freedom and joy, and we move toward sharing those gifts with others in healthy communities and relationships.  

Learning Outcomes:  Participants will...  

  • Cultivate a holistic approach to 12-step recovery so that contemplative prayer and meditation infuse and support recovery and new, healthy behaviors

  • Practice using simple forms of contemplative prayer and meditation in order to develop more wise and skillful means for responding to addictive triggers

  • Develop more intimate and trusting relationships with “the God of your understanding” and with others

  • Set goals and intentions for developing daily practices that support a life-long program of spiritual recovery

Each daily lesson uses a 12-step “slogan”* to introduce the topic or theme of the day, and then follows the following pattern:

  • Brief intro and background on the daily topic (5-10 min)

  • Guided meditation to explore the daily topic

  • Suggested reflection exercises and/or optional journaling prompts

The 11th Step
$ 19.99
per course
Also check at

FAQs About "The 11th Step"

About

Elektev is on a mission to organize educational content on the Internet and make it easily accessible. Elektev provides users with online course details, reviews and prices on courses aggregated from multiple online education providers.
DISCLOSURE: This page may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission.

SOCIAL NETWORK