Learn How To Reach Your Peak Fitness For Tennis. Get Stronger, Faster And More Powerful Through Smarter Training
Hi, I'm Suzanne Williams, Tennis-Fitness Expert, Tennis Coach and Coach Educator. My Tennis-Fitness Masterclass is for anyone who wants to get better at tennis by training the right way - no matter what their age or standard.
Tennis is extremely physically demanding and requires a LOT of on-court skill. It takes a lot of time to master - there's barely enough time to train the right way, so there's certainly NO TIME to do the WRONG type of training. So I want you to know that this course is not a general fitness course. This is written specifically for tennis coaches, tennis players and tennis parents.
The internet is full of tennis-fitness videos and exercises - but without knowing the bigger picture, players are using these exercises in the wrong way. They're just choosing random exercises and hoping that it'll help their tennis - IT WON'T. So for that reason, I wanted to write you a comprehensive course which gives you a fuller understanding of all the different fitness components you'll need. After all, when it comes to tennis-fitness, Knowledge is Power.
Here's What's In The Course:
What Type Of Sport is Tennis?
Warming Up:
Strength Training:
Speed Training:
Agility Training:
Endurance Training:
Flexibility Training:
Rest & Recovery:
So If You Want To Boost Your Performance, Hit Harder, Move Quicker and Last Longer On Court, This Is The Right Course For You.
Remember, there is a 30-day 100% money-back guarantee. Whats stopping you? Enroll now, see if you enjoy the course, and start improving your tennis, by improving your fitness today!
Who is this course for?