3.8  6 reviews on Udemy

Tai Chi, Qi Gong and Zhan Zhaung for Health -

Internal arts from China for good health
Course from Udemy
 16 students enrolled
After taking this course you will have a better understanding & be able to practice Tai Chi Chaun, Chi Gong & Zhan Zhaung - Amazing internal arts from China
Example: You will understand the history, the essentials, various exercises and a sequence of movements that are very simple to learn.

The internal arts, i.e. Taichi or Taiji, chi gong and zhan zhaung are powerful ways to create strength at all levels....mind, body, emotion and spirit. This video series will teach you all three so you can go off and start practicing on your own. I hope you enjoy this practice as much as I do. All the best to you. ShiFu Paul J Tavares MSc

Tai Chi, Qi Gong and Zhan Zhaung for Health -
$ 69.99
per course
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