This course is designed to give you the midsection you've always dreamed of! There are 7 different ab routines in this course with 30+ unique movements all specialty put together to help you get that six pack of superhero status! All movements are easy to do with full video demonstration of each one. Plus we are including our 14 Day Metabolic Reset sample meal plan. This plan alone sells for $97 but you get it FREE with this course! And we have included Week One of our extremely popular course Tactical Fitness Vol 1!