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Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR

Eng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses émotions
Course from Udemy
 139 students enrolled
Emotional Balance: Concepts and Training
Stress Management

In English subtitles and Français

Xin Yi Dao Yin Fa is an old Daoist method aiming at dissolving the tensions brought by unresolved inner conflicts and regaining the Centre, or emotional balance which solely leads to real conscious Choices.

We will study here the Daoist vision of Emotions, their influence on Health and the benefits of an active practice on our emotional states.

This course explores the core Concepts and Practices of Xin Yi Dao Yin Fa. Because, as Daoist Classics remind us: for a real change, it is not only about Knowing, but also about Doing.

Xin Yi Dao yin Fa is a sitting breathing method that requires no physical effort, but will bring a real change of your vitality in a few weeks.


Le Xin Yi Dao Yin Fa est une ancienne méthode Taoïste cherchant la dissolution des tensions issues de conflits intérieurs non-résolus, pour revenir au Centre, l'équilibre émotionnel qui, seul, permet des Choix réellement conscients.

Nous étudierons ici la vision Taoïste des Emotions, leur influence sur la Santé et les bénéfices d'une pratique active sur nos états émotionnels.

Ce cours explore les Concepts et Pratiques essentiels du Xin Yi Dao Yin Fa car, comme le rappellent les Classiques Taoïstes: pour un réel changement, il ne s'agit pas que de Connaître, mais aussi de Faire.

Le Xin Yi Dao Yin Fa est une méthode de respiration assise qui ne requiert aucun effort physique, mais apport un réel changement de votre vitalité en quelques semaines.

Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR
$ 94.99
per course
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