5  1 reviews on Udemy

Anxiety Management

Dealing with stress and preventing depression
Course from Udemy
 6 students enrolled
How to effectively deal with stress from the comfort of their own home

This course is designed to help those struggling with anxiety and stress not only identify the root causes of such, but go on to improve their lives for the better.

Over this course we will go through techniques and practises based on real world experiences that you can do quickly and easily within your own home that aim to change how you think and feel in regards to stress, depression and anxiety.

Anxiety Management
$ 19.99
per course
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