Introducing Solids with Baby Led Weaning

When it comes to starting your baby on solid foods, there are a ton of recommended ways to get going. Some say to go the puree route, others say to start with oatmeal or rice cereal.

The truth is, our babies don’t need messy purees or cereals designed to fill them up without any nutrients. Over the years, as the baby food industry took off and commercials became a big part of our lives, we were taught that baby food was the natural progression from milk to food. The thing is, that’s an advertising campaign, not the truth.

If you look at the history of feeding, you won’t find baby food. What you’ll find is parents sharing their food with their babies. No making special meals for their little one. No disguising vegetables as treats. No crazy drama over measuring how much the baby is eating.

Baby Led Weaning (BLW) is awesome but ONE thing makes it complicated; there’s no a single resource where you can learn about BLW, how to smoothly implement it, what’s nutritious food, and where you can SEE what it looks like. This is where this course comes.

This course is a comprehensive video-based guide to Baby Led Weaning that will teach you when and how to start solids in the most simple and natural way.

The course includes SIX video modules, including five month long journey of baby Martin starting solids following BLW.

MODULE 1:

Introduction

MODULE 2: Basics

You’ll learn the whys and hows of Baby Led Weaning and when to start giving your baby solids.

MODULE 3: History

In Module 3, I’ll give you the history of baby food so you understand how the modern world has gotten so far away from BLW when it’s actually the most natural feeding progression.

MODULE 4: Baby Led Weaning Approach

In this module, I’ll teach you everything you need to know about Baby Led Weaning, the benefits, and answer the questions I’m most commonly asked.

MODULE 5: Health & Nutrition

Let’s talk digestion and nutrition! Giving your baby the food they need to thrive is essential to their growth and development. I’ll teach you the dos and don’ts, so you’re crystal clear on what to buy. We cover food allergies and intolerance.

MODULE 6: Mindset - How to Start with BLW

In this module, I’ll go through all the worries of new Baby Led Weaning parents, calm your fears, and show you best practices to move forward with ease. Then, you’ll be ready to get moving! I’ll teach you how to start, what to buy, and the steps to take to officially get going!

MODULE 7: Meet Martin!

Join me and baby Martin on his Baby Led Weaning journey! Module 6 will take you on a 5-month long journey with my nephew, Martin where you can SEE the progression of BLW in real life. Each week of his journey is summarised so you can take a quick peek to see how things progress over time.

BONUS section:

Remember to check the bonus section where you'll find  'How to' videos that will show you how to prepare finger size foods for your baby. In addition, you can follow baby Mika's journey on BLW.

Under resources you'll find healthy meal plan and easy and delicious recipes to get you started in an easy and hassle free way.

And if you are in a hurry, check out the Mini-course in Section 8, where in 60 min you'll learn all you need to know about starting with BLW.

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In this course you will learn:

• The benefits of Baby Led Weaning

• The answers of concerns you may have

• The process for teaching your baby to start eating solids

• When to start your baby on solid foods

• How to start baby led weaning

• Rules for introducing baby led weaning

• The fundamentals of proper nutrition and digestion

Disclaimer

The information in this course DOES NOT CONSTITUTE MEDICAL ADVICE for individual parents/carers and their babies. Users of this course must exercise their judgement and take responsibility for their interpretation of the material in the course and links within this curriculum. Please contact a health professional if you have any concerns about you or your baby. Introducing solids is individually tailored.