This course will guide you through the process to identify, and finally release; self-defeating patterns, emotional blocks, and your limited beliefs around food and weight. Over time these beliefs and emotions have built a wall of comfort and protection around your physical body. On this journey you will learn how to easily shift your awareness and process your feelings in a healthy way. Supported on your path to reconnect with your divine mind and physical body. Utilizing the power of your higher self, to tap into infinite intelligence, inner wisdom and intuition. As you build your body with love you believe in yourself, and experience liberation and permanent weight release. A powerful investment in your health and well –being.