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Sistema; The ultimate guide to Movement & Mindset

Simple and effective techniques to master your own body and mind
Course from Udemy
 26 students enrolled
 en
Regardless of if your a gym junkie or prefer a home work-out, applying the effective fundamentals of Sistema Movement will enhance your practice and help your reach your physical and mental goals

Regardless of if your a gym junkie or prefer a home work-out, applying the effective fundamentals of Sistema Movement will enhance your practice and help your reach your physical and mental goals

Join me as a take you through these simple and effective techniques that you'll find yourself using not only in your own movement practice, but in many aspects of your daily life

Sistema; The ultimate guide to Movement & Mindset
$ 24.99
per course
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