Self Coaching Guide

Through series of easy to follow videos , in your own private space, I will personally walk with you and teach you How To Become Your Own Best Coach by identifying, understanding your feelings, preventing roadblocks, creating Doable and Implementable action plans, staying positive and staying consistent. I will show you ways of how to get inspiration and what to do when life becomes really tough.

We all have all the answers within us.

I will show you strategies of how to learn to create and most importantly stick to plans and to train yourself to stay positive throughout the entire Self Coaching process.

This course surely will not replace transformational one-to- one coaching sessions, but it will definitely teach you how to become your own best coach and how to help yourself on a daily basis.

The course is designed to be self explanatory as has been created using the up to date coaching and coaching teaching techniques.

Inside the course you will find 6 easy to follow recorded video sessions followed by PDF worksheets to be completed midway or at the end of each video.

Videos 1 and 2 have custom selected, but optional audio meditations to use before practicing each self coaching step.

'Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.'

Carl Jung, Swiss psychiatrist.