Reveal your self-esteem&obstacles to your happiness and success

PRACTICAL COURSE: YOU WILL LEARN WHO YOU ARE AND NEGATIVE QUALITIES, WHICH HINDER YOUR HAPPINESS AND PRODUCTIVITY.

YOU WILL HEAR AND READ THE INFORMATION IN ORDER TO MEDITATE, TO MAKE SELF-ANALYSIS AND MEMORIZE.

YOU WILL BE ABLE TO HELP YOURSELF AND OTHERS.

You will find different good advice from different psychologists and advisors. 

As Dr.Jansen explains why it is helpful to know yourself:

If you know yourself, the good, the bad, and the ugly, you can start to accept who you are - exactly as you are. It can feel like a challenge to accept some aspects of your character that you don’t perceive as positive, such as laziness.

However, if that is part of you, it is important to honor that instead of denying it. It is still there, even if you deny it. Learning to see the benefits of laziness, enjoying it and not letting it work against you will lead you to be able to embrace it as part of who you are, and to, therefore, love it. From love, you can move on to nurturing, growing, developing, thriving, and flourishing.

Self-knowledge makes you independent of the opinions of others. If you know what works for you - what is good for you and, therefore, what isn’t - it is irrelevant what others might think and advise.

You are the expert of your own being. You are in charge of your thoughts and you are your own personality.

Independence and self-awareness 

As we know, with knowledge comes insight and confidence - and this can make the decision-making process (for both simple and complicated choices) much easier. There is not a lot of space for doubt once you have gained that full insight.

Also,

Learning about yourself helps you recognize how you could do things better or differently. We all have our weaknesses. They exist, even if we wish they didn’t. Everyone else sees them, even though we don’t.

 
 
There are many ways to get glimpses of our blind spots. If we’re willing to linger a bit when we catch these glimpses, we have the opportunity to make ourselves more awesome.