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Live Longer and Feel Better with More Water

Hydration Hacks for Better Health
Course from Udemy
 2 students enrolled
The Health Benefits of Water
The Health Benefits of Smoothies
How To Create Fruit Infused Water

Did you know that dehydration is actually causing physical STRESS on the body and the mind? Drinking water not only re-hydrates you, but takes the stress off your heart, circulatory system and brain. In this course you will learn how to use fruit to infuse your water (especially great for those who don't like to drink water). Plus, how to use smoothies to help gut health, brain power and overall nutritional needs.

Live Longer and Feel Better with More Water
$ 34.99
per course
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