5  5 reviews on Udemy

Morning Vinyasa Yoga

4 x 30min vinyasa yoga classes with Rachel Land
Course from Udemy
 16 students enrolled
 en
Four x 30 minute all-levels vinyasa yoga classes

Mornings are my favourite time to practice yoga, but time is often too tight for me to get to a studio. I'm sure you've had the same problem.

That's why I created these four 30 minute all levels vinyasa yoga sessions to start your day right without even having to leave your home.

Warm your muscles and joints, boost your breathing and circulation, and clear your mind so that you are ready to tackle whatever the day brings. 

You’ll need:

  • Yoga mat

  • Yoga block

  • Strap or belt


Release/ waiver: These yoga classes involve some physical exertion including (but not limited to) weight-bearing on the hands, balancing, strength work, stretches, compression with a block or ball, breathing exercises and poses that influence nerves and circulation. As with all physical activities some risks are involved - including (but not limited to) physical injuries from falling, muscle strain or sprain, changes to blood pressure eg fainting, heart attack or stroke, nerve impingement or compression, and the potential aggravation of existing health conditions. By participating in these classes you acknowledge awareness of these risks, and that you are in adequate physical and mental health to participate. If you have any doubts about your capacity to participate, you agree that it is your responsibility to consult your medical care provider. By participating in these classes, you agree to assume full responsibility for any risks or involved or injuries that result, and agree to waive any claim against Rachel Land Yoga.

Morning Vinyasa Yoga
$ 39.99
per course
Also check at

FAQs About "Morning Vinyasa Yoga"

About

Elektev is on a mission to organize educational content on the Internet and make it easily accessible. Elektev provides users with online course details, reviews and prices on courses aggregated from multiple online education providers.
DISCLOSURE: This page may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission.

SOCIAL NETWORK