Post Traumatic Growth - Strategies for recovering from PTSD
Goal: Learn growth strategies to overcome after effects of Trauma & PTSD, become wiser and resilient.
I’ve heard somewhere a trauma survivor said, “Why waste this traumatic experience on just getting back to who I was?” This question captures Post traumatic growth or PTG. This term was coined in the early 1990s with the basic concept that positive personal transformation can occur in the aftermath of trauma.
There are a number of good courses already available to help people cope with the symptoms and experience of trauma, recover from trauma, and become stronger. Like other courses on trauma recovery, this course is for people who have faced or are continuing to face adversity in their lives and are looking for ways to navigate it successfully.
But, this course takes trauma survivors beyond simply learning how to cope better. This course is designed for those who wish to go beyond being resilient, to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. I will give you the tools to thrive, grow, and transform yourself.
Who this course is for:
People who struggle with trauma, PTSD, or the aftermath of trauma
Therapists, counselors, coaches, mentors and teachers
Community service providers
Friends and family members