4.6  38 reviews on Udemy

Perimenopause Masterclass: Feel Like Yourself Again

Don't Let Your Hormones Hold You Back: Increase energy, balance mood, improve sleep, increase libido and lose weight
Course from Udemy
 125 students enrolled
Understand the hormones involved in Perimenopause and how it can affect your life
Understand lab testing and correct interpretation for Perimenopause
Learn effective strategies for lifestyle, diet, supplementation and prescriptions for Perimenopause
Learn how to deal with the hormonal weight gain, moodiness, insomnia and fatigue that is associated with Perimenopause

Perimenopause can start as early as your 30’s and last until you reach menopause, which could be as late as your early 50’s. That is a long time to deal with the unwanted symptoms or be put on habit-forming, ineffective medications. In this course, you are going to learn options to help bring relief and navigate through Perimenopause.

The symptoms of Perimenopause are vastly different from menopause and can really affect a woman’s life. Perimenopause is not often discussed in the healthcare system. Leaving women suffering, without effective or safe treatment options.

By the end of this course, you will have learned effective and safe tools to make Perimenopause an easy transition.

In this video course you are going to learn:

  • What it is and am I in Perimenopause?

  • What are the symptoms of Perimenopause?

  • What hormones are affected in Perimenopause?

  • What are the best lab tests for Perimenopause?

  • How do I read and understand lab testing for Perimenopause?

  • What can I do safely to balance my hormones in Perimenopause?

In this video course you will learn options to help you:

  • Get back your energy

  • Get rid of hormonal weight gain

  • Manage irritability and moodiness

  • Manage heavy, cramping, irregular periods

  • Help with Perimenopausal acne and hair loss

  • Sleep issues such as staying asleep through the night

  • Get your short term memory back

The course is taught by Dr. Valorie Davidson, she is the co-creator of Progress Your Health, Inc and a graduate of Bastyr University. She has helped thousands of women since 2004 with hormonal issues including Hypothyroidism, Adrenal Dysfunction, PMS, PCOS, Perimenopause and Menopause.

Medical Disclaimer: The information in this course is intended for educational purposes only. Dr. Davidson & Progress Your Health, Inc assume no responsibility to persons or property as a result of use or misuse of the information contained within. Always consult a health professional before making any changes to your health regimen.

Perimenopause Masterclass: Feel Like Yourself Again
$ 64.99
per course
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