4.4  7 reviews on Udemy

Perfect your deadlift & boost strength | Layman guide

How to do deadlifts properly to instantly boost strength. The step by step guide
Course from Udemy
 17 students enrolled
Deadlift form
Deadlift secrets
Correct grip styles
Grip exercises
How to boost deadlift strength
How to use the lats
Strength routine

Deadlifts are the the king of all exercises.

The compound exercise can build muscle and strength in your back, traps, shoulders, arms, glutes, quads, core, hamstrings & calves. If done right, this single exercise can be the most beneficial exercise for you.

For less than the cost of a personal training session, this course will teach you the fundamentals of deadlifts and fast track your strength growth to achieve your best lifts.

It will show you:

  • The best way to increase your strength growth over time

  • How to use grip to boost strength

  • The right form for maximum results

  • How to take your deadlift to the next level

Over 8 years of experience, personal training and 100s of online coaching knowledge has been condensed into 35 minutes of learning and a life time of benefits.

Doing it right will minimise any risk of injury and maximise your strength and muscle growth.

Enrol today and start perfecting the exercise that will benefit every other movement in gym.

Let’s get it

Perfect your deadlift & boost strength | Layman guide
$ 94.99
per course
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