Nutrition Certification for trainees, family & Friends

Includes  a FREE CUSTOM 1 DAY MEAL PLAN with review & 100% completion of the course!

"My name is Johann Francis, CSCS, a 18 year pro strength coach and nutrition expert.  I believe that Nutrition coaching needs a new expert voice!"

This is a college/university-level nutrition certification which was approved by the top organizations (NCCPT, NSCA, AFAA, NASM) in the US.

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**Welcome to the 2nd Edition of this course!**

Nutrition certification for trainees, family & Friends 2nd Ed. features:

• updated diet reviews

• in depth calorie explanation

• a brand new section

• added alcohol nutrition section information

• added 2 free courses

• more resources

• better quizzes

• HIGHER QUALITY LECTURES

  
  

COMPLETE AT YOUR PACE!

Friends, this course is NSCA, National Strength and Conditioning Association approved 1.0 CEU(s) in category D for certified individuals who successfully complete this course.

(That's 10 hours of work!)

Typically completed within 2 weeks.

Previously Approved for CEU's by NCCPT, NASM, AFAA for 0.7 -1 CEU's

Anyone can use this for at least 3 CEU (CEC and others) of "free" hours for recertification!!

This GYM NUTRITION CERTIFICATION for trainees, family and Friends course is driven by interesting and challenging lecture, slides and questions. Narrated by Johann Francis, CSCS, this nutrition coaching course is designed for those who need advice from someone who HAS ACTUALLY COACHED DOZENS-IN PERSON of people like you - this is not internet-personality driven bro-science and mindless textbook regurgitation of which you can find anywhere.

Friends, get WHAT WORKS! This course is $44.99 - this price will INCREASE after 5/1/20.

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We cover:

• Sports Supplements

• Every poignant diet and why they are compelling and different

• The best ways to deliver calorie count to clients

• Scope of practice for coaches versus dieticians

• Intermittent fasting, snacking, and digital tracking methods

• **HABIT CHANGE models**

• Change theories like trans theoretical and cognitive approaches

• Maslow’s change theory

• Motivational interviewing

• Basic structures of all macronutrients | the names of all micronutrients and basic functions

• Build a huge menu for food substitutions for your clients

• Weekly Averages for your clients to lose body fat

• Charge more money for expertise

• Breakdown nutrition labels quickly

• Relapse and maintenance

• Adding protein for mass

• Near-degree level education

• Helpful templates and handouts

• The 3 Week Coaching Experience

• MORE…

Students of this course are elite CHANGE AGENTS, those who inspire change.

Become one and earn your nutrition certification today!

Section 1 - History

• Difference between dieticians versus nutritionists

• What is a "nutritionist" REALLY?

• Look at the map of jurisdiction

• Qualities & Skills of nutrition coaches

• How we ended up with nutrition debate

• Course overview

Section 2 - Changes in Metabolism

• How to lose weight while building performance

• Active people have different needs

• Adding lean body muscle is key

• Increase performance with changing weight

• Adjust your eating as you change metabolism

Section 3 - Vitamins, Minerals and Macros

• Know how much Sodium you need per day

• Minerals are the elements of the body

• Common foods to find Potassium

• Simple versus complex sugar

• How many calories does beer have?

Section 4 - Prepare for Intervention

• How to shift a eating pattern as you build muscle

• Just how many calories do you need per day

• What is change and how do I approach it?

• Cognitive theories discussed

• Change theories and transtheoretical change is KEY,key, key

Section 5 - the 3 Week Intervention and Learning New Skills!

• 3 WEEK EXPERIENCE intervention by Coach Johann, CSCS intro

• What are the ABC's of Change?

• How do I shift my belief in an outcome to control my eating

• How to manage binge eating

• SUPPLEMENTS! how to determine the best of the best

• Should you take protein supplements?

Section 6 -  Long-Term Solutions & Gluten Diets

• Quick review of every known diet - **why any nutrition coach who advises you get on a diet IS highly UNDERQUALIFIED to give nutrition advice to people!**

• Identifying relapses and how to overcome them

• Learn why people use Gluten-free diets and what illness they solve

• Vegans and vegetarians can get great protein from these sources...

  
  

NEW SECTION 7

• What to add to your apps to TRACK YOUR calories and activities without confusion!

Under $100 for degree-level info from a professional who has been there before - not someone who is copying the textbook word-for-word and presenting info like it's their own. Not from a doctor who does not workout or has not trained athletes before or worked with general populations of exercisers. Receive honest info you can trust, friends!

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Check out my numerous other experienced, educated and expert nutrition courses here on Udemy!!!

• "30 Second" nutrition label Breakdown

• "Every-Single-Diet" review & master Guide

• Is Clean Eating Real? | General Nutrition Debate

• Energy systems workout | Just kettlebells and Bodyweight!

• 14 Day Kettlebell flow Challenge (UPCOMING)

  
  

Join us on Facebook @coachjohanncscs for meal plans and advice!

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Enter udemy2021 for a 70% discount on membership!!

1. go to Coach Johann CSCS . com

2. click STORE in top-right menu

3. choose your PLAN

4. enter udemy2021 at checkout!

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Includes  a FREE CUSTOM 1 DAY MEAL PLAN with review & 100% completion of the course!

Good Luck!!!

-Johann, F.