NH-BOOST: Change habits and get in shape in 28 days

*The course is delivered in hebrew, but Includes captions (English). The same goes for

the writen titles and explanations - all in english*

*The attached files are all in english.

Want to live a better quality life? wish to get 6 pack abs in a short period of time, and keep it for years ahead?

in this course you'll get:

1) Professional fitness program that you can do anytime, anywhere.

2) Delicious and healthy diet program for each day of the week.

3) guidance for how to set goals, change habits, get focus and clarity, and achieve your life major goals.

4) Pdf files (in english) that will help you acheive your goals.

5) Bonus: my 70 pages Ebook: "How to change habits". The book presents an easy and clear set of practical rules that you can apply immediately, in addition to many great tips and ideas that can change years of bad habits and have the potential to change your life.

In this book you will learn the principles of changing behavior patterns, some of which you consciously adopted and some you've adopted unconsciously. These principles will guide you to change the choices you make every day and reshape your future for the better.

It is a practical guide based on years of hard work with thousands of people.