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Belly Dance Technique: Quick Mini-Drills

Learn American belly dance movements in short drill segments. Become a belly dancer in your own home! Great for exercise
Course from Udemy
 2 students enrolled
 en
American style belly dance moves
Warm up techniques + walking and plie' & releve'
Short Drills: Shoulder Thrusts, Ronde Jambe, Rib Cage Isolations, Hip Slide, Hip Box & Circle, Grapevine, Hip Pistons into Basic Shimmy, 3 Step Turn, Chest Pops, Hip Drops, Hip Lifts, Vertical Hip 8's, Wrist Accents
Bonus! Weight shift drills for hip accents and hip circles
Creatively build your own personalized workout every time!

Belly Dance....at your convenience! I will guide you through mini drill sets in American style of belly dance. Learn various basic belly dance isolations as well as some traveling dance steps. It’s as simple as WATCH – COPY – REPEAT! You have an optional warm up, and then chose one or more drills to practice depending on how much time you have. Remember to cool down with a nice stretch for a nice well rounded period of physical activity. There is no one to judge you!

Join the years of belly dancing students who have studied with me since 2002, who just like you, were either wondering where to begin, what belly dance is all about, or how to practice on their own. Gain confidence in your dance ability.

What are you waiting for? Join the belly dancing community now!

Belly Dance Technique: Quick Mini-Drills
$ 19.99
per course
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