Home > Courses > Nutrition > Health & Fitness > Meal Planning Masterclass: Create Your Own Meal Plan
   4.5  1334 reviews on Udemy

Meal Planning Masterclass: Create Your Own Meal Plan

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.
Course from Udemy
 11256 students enrolled
 en
FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals.
FLEXIBILITY: Design meal plans around your schedule and lifestyle.
DIVERSITY: Learn how to incorporate chocolate, ice cream, and other indulgences, into a meal plan
RESULTS: Learn strategies from a fitness model competitor to ensure you stick to your meal plan and get results
TRANSFORMATION: Expect to lose 1-1.5 pounds per week using a meal plan you create for yourself.
BUILD MUSCLE: Learn how to design a meal plan to maximise muscle gain and muscle tone
LEARN SCIENCE: Learn the real science behind fat loss and building muscle (from a fitness model competitor)
EXPERTISE: Learn from a fitness model competitor with proven results and a Bachelor Degree in Science
PRACTICALITY: Learn about pre- and post-workout training nutrition. And how to get the most out of your training
PROGRESS: Learn how to track your progress. Record your workouts and measurements.
PLATEAUS: Learn how to break through fat loss plateaus and no longer be frustrated again!
SAVE HUNDREDS: No personal trainers required, no more cookie cutter meal plans!
FALL IN LOVE: With the foods you were told not to eat, and design meal plans with your favourite indulgences.
HAVE FUN: Enjoy the process of losing fat and look forward to every meal on your meal plan.

** UPDATED APRIL 2021 **

  • No more starvation dieting

  • No more cookie cutter meal plans

  • No more wasting hundreds of dollars on personal trainers (and have no results to show for)

  • No more food restrictions

  • No more low-carb BS dieting

If you want to learn how you can start losing 1-1.5 pounds of fat each week by designing your own meal plan around your favourite food, this course is for you.

WHAT YOU WILL GET

  • 7+ Hours of Practical Strategy Videos

  • 30-day Money Back Guarantee

  • Lifetime Access

  • Four meal plan templates (for men and women)

  • Downloadable Recipes (Protein pancakes, overnight oats, and more!)

  • Freedom to eat the food you love and get results!

  • Scientific references included

IN THIS COURSE, I WILL TEACH YOU...

  • How to take perfect progress photos

  • How to measure progress (tape measurements and fat calipers) - Downloadable Spreadsheet

  • Nutrition fundamentals (to understand meal plan creation)

  • Realistic weight loss and muscle building expectations for a natural weight lifter

  • What essential kitchen equipment you need to meal prep correctly

  • How to break through frustrating weight loss plateaus

  • How to have cheat meals without losing progress

  • The best pre-workout nutrition to have to make the most of your workouts

  • Meal planning lifestyle strategies (how to travel, eat at restaurants, and make progress)

  • How to design fun meal plans that you can stick to!

Come along and join me inside the course, you will love it :-)

Meal Planning Masterclass: Create Your Own Meal Plan
$ 19.99
per course
Also check at

FAQs About "Meal Planning Masterclass: Create Your Own Meal Plan"

About

Elektev is on a mission to organize educational content on the Internet and make it easily accessible. Elektev provides users with online course details, reviews and prices on courses aggregated from multiple online education providers.
DISCLOSURE: This page may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission.

CONTACT

[email protected]

SOCIAL NETWORK

Copyright © Elektev
Privacy Policy