Mindful Entrepreneurship: 4-level toolkit

Mindful Experience for entrepreneurs is created to tackle the most common challenges that you can face as an entrepreneur.

From time management to decision making, self-doubt or even depression, strengthening your cognitive abilities will help you overcome any occasion comes your way, with less conscious effort, as mindfulness acts in the level of brain structure, rewiring our minds for better results.

Adequate mental preparation before engaging in an activity in combination with a clear, calm mind are essential for designing a bright future for your company and yourself!

All exercises have been created after extensive research on human behavior, the psychology of entrepreneurship, human brain function and the best practices of mindfulness applied until now.

Each of the 10+1 categories have 4 exercises from level 1 to 4, starting from very fast tips that can make a difference in your performance within seconds, moving up to more elaborate (and longer in terms of time) practices or meditation and visualization to work further on a specific subject when needed.

But as challenges don’t present themselves in a certain order, after enrolling you will have immediate access to all the material.

In that way, once you catch yourself struggling you can:

· do a self-check to understand the issue

· log in to the course

· find the category that addresses your issue

· chose the relative exercise depending on your time availability and intensity of the challenge

· and engage into a conscious and fun way of overcoming the struggle

As time passes and you become better in your practice you will realize that you:

· Have less stress or tension in your everyday life

· can focus faster on the tasks you perform

· your mind is calmer and more stable

· your mood is significantly lighter than before

· you approach life with less negativity

· your abilities for compassion

· self-awareness

· and memory are at their best!

It is when mindfulness becomes a way of working and living, that the possibility to a happier more fulfilling entrepreneurial journey opens up and that is exactly what Mindful Experience toolkit will help you accomplish!

Are you ready?