Maximize Your Vision Potential

OVERVIEW

This course is for anyone who who wishes to improve and support their vision.  We will:

• discuss nutrition that is supportive to good vision
• explore what you can do to keep your eye focusing clearly
• look about Computer Vision Syndrome
• explore the effects of stress on the body, discuss tips for balancing the body which include basic ayurvedic principles
• look at how our bodies react to different environmental and seasonal influences
• discuss common eye problems and what you can do to deal with them

The course will take about 2 hours to compete. It is structured in 15 videos to be viewed at your own pace. You will find a downloadable handout with additional reference material.

It is my intention that you will come away from this course with a better awareness and new information that you can use to make informed decisions about how to enjoy your precious gift of sight, and live with a well-body mindset.