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   3.5  2 reviews on Udemy

learn boxing for fitness.

Learn boxing for fitness & boxing pads workout, great course for beginners & personal trainers.
Course from Udemy
 6 students enrolled
 en
Learn boxing for fitness & how to use boxing pads.

In this course you will learn boxing for fitness from Garry Wasson who has trained state & national amateur boxing champions.                                                               

From our course, you will learn:

  • How to hold and use boxing pads correctly.

  • How to punch.

  • How to use boxing punching combinations.

  • How to use the speedball.

  • How to use the floor to ceiling ball.

  • Learn boxer footwork drills.


learn boxing for fitness.
$ 19.99
per course
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