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   4.4  5 reviews on Udemy

Rid Yourself of Excess Body Fat with Dietary Ketosis

How to use fat as fuel with keto. A ketogenic diet is the best method to lose fat, improve mood, and achieve good health
Course from Udemy
 29 students enrolled
 en
Eat healthy without ever thinking about portion sizes!
Feel more alert and rejuvenated from joint pain
not have to take naps/be in a tired slump any more
not even want to eat the foods that once made them overweight!

Whether you're just starting your ketogenic journey, or you're an experienced LCHF follower who wants to raise the bar, you will get a lot out of this course. Other than just a "how to", there will be a sizable portion of science referenced; all of it is in an easily digestible format, so that not only will you know what to do on keto, but why you're doing it. This will build your resolve to live healthier than ever before.

Rid Yourself of Excess Body Fat with Dietary Ketosis
$ 24.99
per course
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