Kali - Filipino Martial Arts : Program 2

All the requirements for basic level 2 in Kali - Filipino Martial Arts including;

• Single Stick

• Double Stick

• Empty Hands

• Footwork

Kali, also known as Arnis or Eskrima/Escrima, is the national martial art of the Philippines.

The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

Please practice the techniques in a safe manner.