The Basics of Intuition & Energy

Over 1 hour of video content! By the end of this course you will be knowledgeable in the basics of energy, spirituality (as in mind, body, SPIRIT), how to protect your energy from the energy of others, how to clear and ground your energy, as well as about all of the major energy systems and what they do, how to develop your skills, set intentions, create affirmations, learn a meditation technique that anyone can do and SO much more! Plus, your guides are around you all of the time - you will learn how to utilize and call upon them, how to notice they are around and more.

In this course we will cover:

• Intro about me

• What inspired me to create this course

• What you’ll learn

About Energy and How Energy Works

• Our aura and energy in general

• Nature, Animals & our connection to the world

• Meditation activity 1

Food, Energy Systems & Intuition

• Energy and Food

• Compare low energy food with good energy food

Chakras, Meridians, Aura, and Elements

• Chakras

• Each Chakra basics

• Meridians

• Aura

• Wearing certain colors that day

• Visualization Exercise: Sensing your aura & its primary dominant color

• Elements

The “Clairs”

• Clairvoyance

• Clairsentience

• Claircognizance

• Clairalience

• Clairaudience

• Empath Feeling

Intuition as Energy

• Learning to Trust Your Intuition

• Exercise: Have you experienced intuition?

• What does it feel like when you trust your intuition vs not trusting it?

• Intentions and Affirmations

• Exercise: Affirmations for intuition

• You build an affirmation

• How to use affirmations

• Positive Energy versus Negative Energy

• Muscle testing exercise.

• Different abilities you might have

• Tools to strengthen intuition

• Trusting and following intuitive feelings and vibes

• Building intuitive confidence

• Building your sense of self

Intuition 101

• Visualizations & Energy Work

• Protection

• Grounding

• Clearing

• Signs from Above

• Learn the basic signs that your loved ones are around

• Learn the basic signs of guidance (dreams too)

• Learn the basics about Guides, Spirits, Angels, etc.

• Learn how to utilize Guides, Spirits, Angels, etc. in your everyday life