Hula-lala: Hula Hoops & Singing With Your Hips

Learn the art of making hoops dance effortlessly on your hips and many other parts of your body. Hula hooping is fun, good cardio exercise and even gives your brain a good workout. Perfect for the lone wolf or the social monkey, hula hoops can be a wonderful meditation or a a flamboyant social affair.

No Mi Che has been Hula Hooping for the past 19 years, is a graduate of NICA (The National Circus Institute of Circus Arts) in Australia and has toured the world as a professional circus performer. Also a qualified art therapist (Post Graduate studies at MIECAT - Melbourne, Australia) and having a deep knowledge of Qi Gong healing arts, No Mi will guide you through the ins and outs of one to seven hula hoops.

So what are you waiting for? Get ready to have some fun and learn something cool to share with your family, friends or your adoring fans!