4.2  7 reviews on Udemy

How To Meditate For Beginners : Meditation For More Joy Now!

How To Eliminate Stress, Anxiety And Depression, And Return To The Natural State Of Deep, Inner Peace And Pure Happiness
Course from Udemy
 722 students enrolled
 en
Overcome negative thoughts and emotions, even physical pain and illness
Eradicate stress from your life
Bring an end to feeling overwhelmed, and move into complete inner freedom
Be free of unwanted distractions and temptations
Master your mind : Get your life back
Reclaim your power to deal with whatever challenges life throws at you
Have all the energy you need whenever you want
Be content in any circumstance
Meditate anytime, anywhere!
Have space and clarity to think effectively
Find the simplicity of happiness
Focus intensely on what you need to do
Feel like the sun is shining, no matter what the weather
Relax deeper than you have ever known
Feel like every day is your birthday, that 'holiday feeling!

***Updated November 2020***

***Black Friday Special: Now including the FULL E-BOOK 'How To Meditate For Beginners' absolutely FREE! While Stocks Last!***

Do you sometimes feel tired, overwhelmed, depressed for no reason, anxious, or confused?...

'Stress' is so common in our modern society, that it is considered normal.

Yet is it normal to live a life where you feel unable to relax after work without alcohol, comfort food etc.? No!...The natural state, that any young child knows, is pure joy!

There is an answer to all your problems, and it is the secret that all the really happy, and successful people in the world know...the secret is to learn to meditate (the right way)

I have broken the process right down into very clear, simple and easy steps.

I will reveal to you what they don't want you to know...

Follow these steps, and you can live a life without discomforts such as stress, depression, overwhelm, and anxiety - a life, where you can learn to 'unplug' from the system, and regain full control of your life.

These ancient secrets I will reveal to you will enable you to:

1. Eliminate any stress, anxiety and depression in your life

2. Access inner peace instantly at any time of the day

3. Feel more at ease, content and happy, in any situation

4. Gain the power to deal with whatever challenges life throws at you

5. Relax deeper than you have ever known

6. Overcome negative thoughts and emotions, even physical pain and illness

7. Have total space and clarity, to think effectively

8. End feeling overwhelmed, and move into absolute inner freedom

9. Have all the boundless energy you need, to enjoy living your life to the full

10. Master your mind : Get your life back

Just follow the clear and easy instructions in this course, and I promise, all your life will be enhanced, and enriched as a result.

Remember, meditation, really is very simple, and yet holds the keys to an incredible power, which will transform your life, from one of stress, to one of perfect calm.

Meditation (also known as mindfulness) is without a shadow of a doubt the single most effective way for you to master your mind, and when you master your mind, you master your life!

The best news is that absolutely no experience is needed, which means you are ready to learn these skills and change your life!

Learn to meditate with me, with 16 years of experience of practicing meditation, and I will teach you how you can reclaim power over your mind, and return to the natural state of perfect, profound peace, and trust me...peace is a keeper.


This course will give you an incredible ability, like a super-power, to focus your attention to where you want it to go, and unleash the potential within you! The result :  Achieve your innermost wishes and desires..."Clarity is Power"!

Remember, if you enroll TODAY, I am including my Amazon best selling E-BOOK 'How To Meditate For Beginners' absolutely FREE!

You can join 650 happy students from around the world who have changed their lives with the keys to the simple keys to meditation that I share in this course.

Now OVER 4 hours of unique quality content!

This course will unlock the secrets to real meditation, which will expand your mind, to a place beyond your previous problems, and unlock new solutions and creativity!

Remember...“Life is not as serious as the mind makes it out to be", Eckhart Tolle

Congratulations! By reading this far, something in you has made a choice for a better life, free of heaviness and struggle, and into feeling your natural ease and light-heartedness. 

You have come to the right place, as it's time to end all the stress, and anxiety in your life. Enough is enough!

Completing this course will ensure that you discover directly for yourself, the secret to living the life you were born to live: A life of freedom without fears and doubts! That means - more joy for you, here and NOW!

My considerable experience comes from over 14 years of being a meditation teacher.

I trained in India in 2005 as a Kundalini Yogi, which means I am fully qualified to teach you the the art of meditation. By mastering Kundalini Yoga, I have tried a vast amount of meditation techniques, which have given me incredible insight into the power of meditation, and how, and why it works. They have helped me transform my life, and become the greatest version of myself. I have chosen the best of these techniques, and stripped them down, to make them really easy for anyone to follow, anytime, anywhere. You too can become the greatest version of yourself!

I also trained in Australia in 2005 as a Kundalini Dancer (Contemporary Shamanic and Ecstatic Dance). There I learned the art of meditation in movement. I became expert in techniques like ritual, trance, Neuro-linguistic Programming (NLP) and other forms of movement meditation. They have given me the ability to change my state of awareness back into permanent alignment with my 'true self', completely free of all past problems. You too can become free of the past, and learn to enjoy fully living in the present!

Life Time Access - You can complete the course in your own time, and keep coming back to it again, and again - you will also receive free additions and updates, as I add to the course over time, and never have to pay a cent/penny more again.

Remember you get the full, unabridged e-book 'How to Meditate For Beginners' absolutely FREE at the moment! (while stocks last)

No Risk : 30 Day Money Back Guarantee - so nothing to lose! (except stress, depression, and anxiety lol)

The real question, is can you afford NOT to learn to meditate? ;)

Most of all, learn to meditate, and you make the decision that you want to be happy, because you deserve it!

Come and join me, and over 650 students, who already now finding inner peace, clarity, and focus in their lives. 

*** Choose Meditation, and Choose Peace : ENROLL NOW! ***

How To Meditate For Beginners : Meditation For More Joy Now!
$ 94.99
per course
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