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How to Treat Wrist and Hand Pain With Gua Sha

Alleviate Pain and Inflammation Easily and Naturally at Home or at Work
Course from Udemy
 31 students enrolled
 en
How to alleviate wrist and hand pain
Natural pain relieving techniques
Eastern medicine tools
Gua sha therapy
Daily stretching exercises
Valuable health information about wrist and hand pain
How to alleviate numbness and tingling
How to address muscle weakness
How to address poor range of motion
How to increase blood flow and circulation
How to decrease swelling and inflammation
How to recognize signs and symptoms
Causes of carpal tunnel, wrist and hand pain
Warning signs that require additional medical attention

In this course I walk you through how to use Gua Sha, Acupuncture Channel Theory and stretching techniques to alleviate pain, swelling and inflammation, as well as numbness and tingling you may be experiencing from an injury, carpal tunnel syndrome or other pain in your wrist or hand.  Used as a regular self-care practice at home or at work, you will experience immediate results and be able to work and get back to the activities you enjoy. 

Course Overview

This training will cover:

  • The causes of Carpal Tunnel Syndrome, wrist and hand pain

  • Signs and symptoms

  • Stretching exercises

  • Using the Traditional Chinese Medicine modality of Gua Sha to treat Carpal Tunnel Syndrome, wrist and hand pain

  • What contributes to Carpal Tunnel Syndrome?

  • Signs and symptoms of Carpal Tunnel Syndrome

  • What causes joint pain?

  • Warning signs that indicate you should see your doctor



How to Treat Wrist and Hand Pain With Gua Sha
$ 49.99
per course
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