Train Your Mind And Body For Sustainable Weight Loss

IT'S HERE! The Ruthless Body Blueprint

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After years of trial and error trying to lose weight and regaining it over and over, I finally found what works! Working as an online fitness coach for the past 2 years and my 8+ years of experience in the fitness industry I figured it out!

Eating less, doing endless hours of cardio and dieting are all bandaids. They don't do anything but help you lose some weight for a short period of time. Then you end up gaining it all back and more.

I get it because I've been there. I learned what true weight loss is all about after years of yo-yo dieting.

The Ruthless Body Blueprint is the WHOLE solution. It's not a diet. With this blueprint you don't have to give up ANYTHING.

You can still eat carbs, drink alcohol, milk, and all your favorite guilty pleasures and still lose weight.

This blueprint will help you learn the balance between exercise and nutrition so that you don't feel restricted, or hungry all the time and not have to do endless hours of cardio.

This blueprint is designed to help you lose weight and keep it off for the rest of your life.

• Imagine being able to finally put on that colorful dress your husband gifted you that's been sitting there collecting dust...waiting for you to put on!

• Imagine not needing to wear black clothes to hide your pain of not feeling sexy or comfortable in your skin?

• Imagine being able to lose up to 25lbs or more for the RIGHT REASONS!! - FOR YOU!! TO LOOK AND FEEL YOUR BEST!!

• Imagine the confidence you'll gain by being aware and learning more of what's been holding you back from achieving your goals!

• Imagine feeling better about yourself because you stuck to something this time? How empowering!

• Imagine getting over being insecure and speaking your mind?

• Imagine not having to guess anymore when it comes to your nutrition?

• Imagine losing the weight and finally doing the things you truly enjoy?

I know this time you're ready! I know this time you will do what it takes and are open to learning more about yourself!

You got this. I know you will be everything and more:

The Ruthless Body Blueprint is waiting for you act now

What makes this blue print different?

The blueprint is different in many ways. It focuses on the science behind weight loss, and nutrition that encompasses the psychological aspects of weight loss.

I'm sure you and many are aware that your mind is a powerful entity, that if it goes unchecked can become your worst enemy.

This course will help you dig deeper to the psychological programming of your past, and present to help you understand that weight loss in not just a number on the scale.

It's a process by which you have to unlearn the things you were told, and programmed to learn.

This course connects concepts to create new neural networks to strengthen the connections that are positive for your well being; and especially highlights thoughts, emotions, and beliefs that don't serve you to make a change.