HEARThrive - Revamp and Relaunch Your Health

HEARThrive Module 0 is an introductory free course that introduces you to the HEARThrive "brand," so to speak. You will get a taste of the content, the layout, and the instructor's style. This will help you determine whether you wish to invest in any or all of the subsequent 12 modules (to be available on Udemy). Each module will focus on a new health strategy to help you prevent or minimize the risk of getting heart disease or other significant chronic diseases.